It happens before 6 am so it might be a bit too early for some of you girls. Every morning Amy from The Bobby Bones Show has her friend Alexis Wolfer from thebeautybean.com do their Girly Minute. And we're going to post them here on our website every day. That way in case you miss one, you can always catch it 24/7 online from KISS FM.

Today's topic: an arm toning bootcamp.

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