I'm not dismissing the idea of big, paradigm-shifting goals. But it's the daily changes you make--if you maintain those consistently--that lead to REAL change.
The gifts have all been unwrapped, the guests are gone (FINALLY!), and you are ready to start on New Year’s resolutions.
So what are some of the most popular resolutions?
Lose weight/Exercise – This one is always at the top of most people’s list
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