exercise

A simple group exercise during a staff meeting revealed surprising common ground among coworkers, proving we're more connected than we think.

Seriously, 3 bills are working their way through the system in Texas, each containing certain health mandates that prevent certain foods from being available to certain people, dictate school menus, require physical education classes and some new warning labels.

They offer a mobile dog treadmill where the dog can pick their own pace to walk, jog, or full-blown run if they want. The service is in the back of a climate-controlled van that will come to you, so no matter the weather, your dog can still get their energy out.

72 mugshots of individuals arrested and booked into the Lubbock County Detention Center during the weeks of January 28 - February 4, 2024.

It's Official: Texas Is A High-Ranking Sleep State

These fun new workout classes at Adventure Park will wear out your tots and are also extremely affordable.

As we all know, I’m not huge into exercise. I prefer to drive right past the gym and head to Taco Bell but this may change things. If I can get into shape “prancersizing” maybe a size 4 is in my future. Hey, if it works for your horses maybe it’ll work for you. OK maybe not but you have to admit this woman looks fit.

Need some quick summer abs, or just want to have a rack like Taylor's? His trainer is here to show you how.