Have you been sitting down more as a family and eating together? Well, if so then you are going to love September. If not, you may want to use this month to begin gathering around the dinner table once again.

Brenda Garcia with United Supermarkets joined Chad Hasty today to discuss Family Meals Month which just happens to be in September. Garcia told listeners that United Supermarkets will be doing all they can do to make sure that it's as easy as possible to sit down and have a family meal.

Garcia told listeners that during the pandemic, 40% of all adults are cooking more than before the coronavirus pandemic. Garcia says that is good because meals cooked at home are more likely to include fruits and vegetables.

Garcia encouraged listeners to get new recipes and meal ideas at happyandnourished.com to help out with family meal planning. Garcia also told listeners that Ready Meals, including Ready to Grill meals are a great way to enjoy family meals. Ready Meals are simple and easy meals to prepare.

Garcia even told listeners that frozen foods now have a larger variety and can be great for planning a family meal together.

Listen to the entire interview with Brenda Garcia with United Supermarkets above.

Also don't forget to visit happyandnourished.com for more details.

About the sponsor

The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website.