When it is cold outside, it's hard to beat a good soup. Soups can warm you up and even make leftovers more interesting.

Brenda Garcia joined me this week to discuss how you can use leftovers like ham, turkey, or chicken in your soup for something a little different. Garcia also promoted the new soup ready meals where all you have to do is put the bag into a crockpot and let it cook. It's that easy! I can't wait to try them.

Soups are also a great way to sneak in vegetables for those who may not prefer them.

Last week, Brenda Garcia and I discussed how right now is the start of the citrus season and finding oranges right now is easy and tasty. United Supermarkets also has some great deals right now on citrus. Garcia suggested adding some citrus to your holiday diet. Garcia suggested chopping up oranges into a salad or even using a small slice in hot chocolate. Oranges are a great source of Vitamin C and right now they are in season and juicy.

Listen to the entire interview with Brenda Garcia with United Supermarkets in the video above and visit happyandnourished.com for more on today's meals and advice. Also don't forget that United Supermarkets has you covered this holiday season with turkey, ham, sides, and great desserts!

About the sponsor


The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website.

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