5 Benefits to Sleeping Naked

According to a recent study I found in "Cosmo", about 10% of American sleep without any clothes on.  But apparently everybody should be doing it.  Check out this list from " Cosmo" of five huge benefits of sleeping in the buff.

#1 It Will let Your Junk Air Out:  Which is good for men, but it's a bigger deal for women, because it helps prevent the growth of too much yeast and bacteria. And you know that a happy wife is a happy life.

#2 You Will Sleep Better When You're Naked:  One expert explained it.  Quote, "Your body temperature progressively declines as you sleep, which is a natural tendency of the body.  So sleeping with heavy pajamas and blankets can disrupt that." Or in other words, sleeping in pajamas or using a lot of blankets can actually keep you too warm at night, that will make you toss and turn and prevent you from getting enough R.E.M. sleep.

#3 You Will Look Younger:  Being too warm at night can mess with the way your body releases certain anti-aging hormones. When your temperature drops it's a good thing, because more hormones get released that help regenerate skin cells, and keep your hair looking healthy.

#4 You Might Have More Sex:  Skin-on-skin contact increases certain hormones like oxytocin, which is sometimes referred to as the "love hormone."

#5 You Will Lose Weight: When you sleep through the night without tossing and turning, your body has a chance to lower the amount of cortisol you're getting, which is a stress hormone. If you wake up with too much cortisol in your system, it makes you hungrier, which means you're more likely to eat a big, unhealthy breakfast that you don't actually need.

[COSMO]

There you go. 5 really good reasons to Sleep Naked. Do you know any I left off?