Sleep

A Surprising Number of Lubbock Residents Are Sleep-Deprived
A Surprising Number of Lubbock Residents Are Sleep-Deprived
A Surprising Number of Lubbock Residents Are Sleep-Deprived
Are you getting enough sleep each night? A better question might be, do you know how much sleep you should be getting each night? The Mayo Clinic and the Centers for Disease Control and Prevention states that adults need at least seven hours of sleep each night...
What Do Your Sleep Habits Say About You?
What Do Your Sleep Habits Say About You?
What Do Your Sleep Habits Say About You?
These things always seem like nonsense, but according to "Men's Health", the position you sleep in at night could reveal certain things about your personality. --Researchers surveyed 1,000 people and watched them sleep. Here are the five most common positions, and what they mean. Click here.