mental health

Something that is long overdue in Texas is finding a home in Amarillo

While simply avoiding stressful situations can be a solution in some parts of your life, it isn’t practical for every moment. So, you have to develop beneficial habits that help reduce your stress levels and allow you to focus on yourself.

60% of the employees surveyed said that their job was the most impactful factor in their mental health.

Sesame Street's Elmo sparks emotional wave on social media with viral post, prompting users to share their true feelings.

A Texas family was torn apart by an unimaginable tragedy that left five people dead, including an innocent 8-year-old girl.

With the word’s popularity growth, comes misunderstandings of what it really is.

Let’s take a deeper look at what Mel Robins and Dr. Ramani Durvasula, a narcissism specialist, have to say about narcissists.

September is National Suicide Prevention Month.

It's Official: Texas Is A High-Ranking Sleep State

Covenant Children's was awarded a grant to support their new unit which is currently set to open in late 2023.

A Lubbock DJ shares the heartbreaking story of a fellow radio personality who has been missing for over a week.

Happiness has a ripple effect and there is one key skill that will help your child maintain this joyful emotion, even when life is determined to get them down.