dieting

My New Year's resolution was to get in better shape and I've been looking around for ways to cut out calories when I go out to eat. I refuse to give up Whataburger. What kind of Texan would I be if I shut them out altogether? A cruddy one, that's for sure...

"EatingWell" magazine has a new article on a few popular celebrity diets you should not try. According to the article, they have a few benefits, but aren't good for you in the long run, because they don't give you everything you need.