Blazing Heat in Amarillo Prompts Canyon Warnings for Hikers

With the recent forecast of triple-digit weather in Amarillo, Texas, and surrounding areas this week, two of the most popular places to enjoy the outdoors have issued warnings. If you're going to be out this week, you'll need to be safe about it.

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Extreme Heat Forecast Prompts Canyon Warnings

Palo Duro Canyon State Park and Caprock Canyons State Park have both taken to social media to remind everyone of how dangerous the heat can be. If it's hot on the rim of the canyon, it's even hotter on the trails.

READ MORE: Triple-Digit Heat Returns To Amarillo This Week

One of the most important things for you to remember is to stay hydrated. Take more water than you think you'll need. You'll be surprised at how quickly you can get dehydrated on some of the trails.

Bring More Water Than You Think

The recommendation is 1 liter of water per person per mile, according to the Texas Parks and Wildlife website. That also goes for pets if you're planning on bringing your four-legged friend along. Palo Duro Canyon State Park recommends leaving your pets at home if you're hitting trails that don't have much shade.

Sunscreen is a must. You will need to make sure you protect yourself from the blistering Texas Panhandle sun. Also, the last thing you want is to spend the next several days nursing a nasty burn.

Don't go alone. Take someone with you on the hike. If you wind up needing help or there's an emergency, you'll be glad you had some company.

READ MORE: From Caves To Trails, Experience The Beauty Of Palo Duro Canyon

Be smart about when you plan on going into the canyon. Don't go in the heat of the day. Try to get there in the early morning or the evening. Also, bring along healthy salty snacks for when you're on your hike.

Know the Signs of Heat Illness

Know the signs of heat exhaustion and heat stroke. If you or someone who is with you starts experiencing one or the other, you'll need to take action. With heat exhaustion, you'll need to keep an eye on symptoms and cool off. If it's heat stroke, you'll need to call emergency crews.

Even though it's going to be very hot in the canyon, it can still be enjoyable if you plan ahead and take necessary precautions. I also recommend checking the websites for Palo Duro Canyon State Park and Caprock Canyons State Park regularly for alerts and updates.