Cherries are in season at United Supermarkets and Brenda Duby with United stopped by this week to discuss all the great things about cherries.

Besides tasting great, cherries have great health benefits according to Duby. In fact, Duby gave listeners seven reasons why they should be eating cherries.

The first reason? Cherries are a great source of potassium which is great for your muscles and body. Cherries also help you sleep as they are a great source of melatonin. Cherries can also work as an anti-inflammatory according to Duby.

For the entire list of health benefits from cherries, watch the video above!

About the sponsor

The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website.