Before anyone can get into shape they need to find out what shape they're already in. It helps you figure out what is going to work best to get the results you want.
If you've ever thought about getting fit or are already doing it, there are things about fitness you probably don't know that you don't know. I'm here to help with some very knowledgeable friends.
Powerhouse Nutrition presents the 2016 Supplement and Training Expo on April 30 and May 1, featuring Mr. Universe Calum Von Moger and fitness model Karina Lisenbee.